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Category Archives: Health & Wellness

Get the latest happenings in the medical world! “Controversies & Achievements”

Wala’s Clear Goal to Establish a Physical & Mental Health Gym

Every lift, every squat, and every push-up shoves your anxiety further into the deep realms of your mind. When you are running, you aren’t thinking about your upcoming exams. When you are lifting weights, you aren’t worried about your grades and graduation. Your fitness is much more than merely a way to stay in a […]


Doctors Recommend Doing Exercises To Relieve ‘Tech Neck’

You must have chanted the famous proverb, “Health is wealth” many times in your childhood. And that’s how important your health is. So we need to take care of it in all of our daily activities from home tasks to the office job. Many of you may have heard the term “tech neck” that is […]


How Patient Engagement via Technology Can Better Deliver The Results?

Of course, we all want to live a healthy and prosperous life. But it is our collective experience to become a prey of minor body ailments that can easily be relieved by having rest and taking pills as prescribed by our doctor. As famous proverb says, “Precaution is better than cure,” it is important to […]


Celebrating Labor Day for a Healthier and Safe Workforce

  Labor Day is often considered as a day off from your work and school and a final farewell to summer. However, the origin of this historical holiday and its special significance to our colleagues and fellow workers is worthy to know. The first Labor Day festivals and parades took place around in the end […]


How can you help your child get rid of obesity?

  Children, especially teenagers are very active at adopting lifestyle and behavior what others around them practice. And that could also prove to be their life long living style if it is practiced for significant duration of time. Teenagers surrounded by people with disciplined attitude, appropriate behavior, and balanced diet habits will hopefully adopt such […]


How Can You Really Boost Your Mental Skills?

  Our mind is a complete set of various cognitive faculties including perception, consciousness, thinking, memory and judgment. The healthier your mind, the better your physical and mental health would be. And the better is your mental skills, the smarter you would be at your school, college or office. On the contrary, if you are […]