2) Trimming Weight Herbs and spices are also reliable shoulders when you have weight management problem due to uncontrolled use of salt and sugar. They can bring down calories without ruining the flavor of your dishes, and make them more savory instead. Herbs and spices also offer high flavor with little or no fat, and […]
1) The Medical Benefits You may not know it, but the cinnamon that you often use for baked apple actually curb inflammation in the body, lowering risks of heart disease and cancer. Cinnamon, a spice taken from the bark of cinnamon tree, has antioxidants linked to curb inflammation and reduce glucose concentration in the blood. […]
You sprinkle salt to your soup to put flavor. You mix sugar to your coffee for flavor. But salt and sugar can both cause chronic illnesses that sometimes lead to death, when taken in high content. These two are also major factors of obesity, a leading medical problem among Americans of all ages. However, many […]
On July last year, I wrote “Best Selling Medical Uniforms Are Pomegranates,” comparing their nutritional values and price against cantaloupes. And now, I can’t believe my eyes. These humble fruit, which I first read about in the bible, might even be able to radically change the landscape of the medical world. In the past few […]
If you’re health-conscious, this is just one recipe you shouldn’t miss. Thanks to health.com! Parmesan Potato Pancakes Ingredients: 2 cups leftover mashed potatoes 2 tablespoons chopped fresh chives or green onions 1 large egg white ¼ cup seasoned breadcrumbs, divided 2 tablespoons grated fresh Parmesan cheese 2 teaspoons olive oil, divided How to Prepare: Combine […]
