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	<title>Scrub Point - Your Medical Uniform and Nursing Scrubs Official Blog. &#187; Healthy Living</title>
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	<description>Read useful information about nursing scrubs, medical unifoms, nursing uniforms like dickies scrubs and cherokee scrubs.</description>
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		<title>Drink and Live Long?</title>
		<link>http://www.scrubpoint.com/2010/08/31/drink-and-live-long/</link>
		<comments>http://www.scrubpoint.com/2010/08/31/drink-and-live-long/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 08:00:42 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[heavy drinking]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[moderate drinking]]></category>
		<category><![CDATA[nondrinkers]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1544</guid>
		<description><![CDATA[Moderate drinkers, those who drink 1 to less than three a day, live longer according to a recent study completed by researchers of University of Texas in Austin and Stanford University in Palo Alto. The ...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Brewed Tea is Way Better than Bottled Tea</title>
		<link>http://www.scrubpoint.com/2010/08/23/brewed-tea-is-way-better-than-bottled-tea/</link>
		<comments>http://www.scrubpoint.com/2010/08/23/brewed-tea-is-way-better-than-bottled-tea/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 08:43:41 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[polyphenol]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1539</guid>
		<description><![CDATA[Tea sales in the U.S. reach $7 billion annually. Many are hooked, but little do they know that they are actually drinking more water and sugar than tea. The polyphenols, the healthy antioxidants, they’re after ...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Herbs and Spices Help in Trimming Weight</title>
		<link>http://www.scrubpoint.com/2010/08/13/how-herbs-and-spices-help-in-trimming-weight/</link>
		<comments>http://www.scrubpoint.com/2010/08/13/how-herbs-and-spices-help-in-trimming-weight/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:06:59 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Chef Doctor]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1505</guid>
		<description><![CDATA[2)  Trimming Weight
Herbs and spices are also reliable shoulders when you have weight management problem due to uncontrolled use of salt and sugar. They can bring down calories without ruining the flavor of your dishes, ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Medical Benefits of Herbs and Spices</title>
		<link>http://www.scrubpoint.com/2010/08/12/medical-benefits-of-herbs-and-spices/</link>
		<comments>http://www.scrubpoint.com/2010/08/12/medical-benefits-of-herbs-and-spices/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 06:04:17 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Chef Doctor]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[medical benefits]]></category>
		<category><![CDATA[medicinal herb]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1502</guid>
		<description><![CDATA[1)  The Medical Benefits
You may not know it, but the cinnamon that you often use for baked apple actually curb inflammation in the body, lowering risks of heart disease and cancer. Cinnamon, a spice taken ...]]></description>
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		<title>2 Reasons Why Flavor Dishes with Herbs and Spices</title>
		<link>http://www.scrubpoint.com/2010/08/11/2-reasons-why-flavor-dishes-with-herbs-and-spices/</link>
		<comments>http://www.scrubpoint.com/2010/08/11/2-reasons-why-flavor-dishes-with-herbs-and-spices/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 06:20:17 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Chef Doctor]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[medicinal herb]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1512</guid>
		<description><![CDATA[You sprinkle salt to your soup to put flavor. You mix sugar to your coffee for flavor. But salt and sugar can both cause chronic illnesses that sometimes lead to death, when taken in high ...]]></description>
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		<title>A Toast for Good Health!</title>
		<link>http://www.scrubpoint.com/2010/07/27/a-toast-for-good-health/</link>
		<comments>http://www.scrubpoint.com/2010/07/27/a-toast-for-good-health/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:07:20 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcohol health benefits]]></category>
		<category><![CDATA[moderate drinking]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1451</guid>
		<description><![CDATA[Santé!
Salute!
Za vashe zdorovye!
Chuc suc khoe!
Good health!
Men often utter these words as they toast before a drink. Paradoxically, alcohol has had a bad reputation much like drunkards. Such is gained because of alcohol’s harmful effects to ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Gorgeous Troublemaker</title>
		<link>http://www.scrubpoint.com/2010/07/19/the-gorgeous-troublemaker-2/</link>
		<comments>http://www.scrubpoint.com/2010/07/19/the-gorgeous-troublemaker-2/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 01:36:52 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[achilles]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[stilettos]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1407</guid>
		<description><![CDATA[Do you think the lovely women you see around are really as gorgeous as how they appear? Will you still think the same about them if you know they are ensnared in some kind of ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eating Healthy from Vending Machines</title>
		<link>http://www.scrubpoint.com/2010/07/16/eating-healthy-from-vending-machines/</link>
		<comments>http://www.scrubpoint.com/2010/07/16/eating-healthy-from-vending-machines/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 11:46:29 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[vending machines]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1386</guid>
		<description><![CDATA[Vending machines have a bad reputation when it comes to health matters. Nutritionists would rarely, if there is any, suggest getting snacks from vending machines. Moms who are very concerned about the health of their ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Gym-Free Guide in Losing Weight</title>
		<link>http://www.scrubpoint.com/2010/07/01/gym-free-guide-in-losing-weight/</link>
		<comments>http://www.scrubpoint.com/2010/07/01/gym-free-guide-in-losing-weight/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 06:03:41 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1375</guid>
		<description><![CDATA[I just can’t go off for the day without sharing with you some good things that I came across. Perhaps, you’ve browsed through the news once in a while to see what’s going on in ...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lower Type 2 Diabetes Risk by Eating the Right Food</title>
		<link>http://www.scrubpoint.com/2010/06/16/lower-type-2-diabetes-risk-by-eating-the-right-food/</link>
		<comments>http://www.scrubpoint.com/2010/06/16/lower-type-2-diabetes-risk-by-eating-the-right-food/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 09:04:38 +0000</pubDate>
		<dc:creator>Mech</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.scrubpoint.com/?p=1335</guid>
		<description><![CDATA[Just recently, a study by the Harvard University suggests that brown rice can lower the risk for type 2 diabetes. Compared to the 17% increases risk for type 2 diabetes with people eating five or ...]]></description>
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