Online Lifestyle Magazine for Healthcare Workers by Pulse Uniform

Category Archives: Healthy Living

Learn how to enjoy a healthy life full of vigor.

Infant Immunization Week – Why it needs to be celebrated?

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Parents following the recent style of delaying or skipping vaccines has put a lot of children at risk for diseases like Hib, whooping cough and measles. With Infant Immunization week just around the corner and a heated debate on the merits of vaccination us look at why this week is so important? National Infant Immunization […]

Massage, The Archaic Art of Healing May Relieve Chronic Low Back Pain

Massage is probably as archaic as the human history. Documents written on the early eras showed how such touching or rubbing served value to both the royals and common people. Some claim it started in China on 3000 BCE or even earlier, but others say it all started in India. Ancient civilizations in Egypt, Rome, […]

Are You Getting Enough Calcium, or Too Much?

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Among the American women aged 50, 1 out of 5 suffer from osteoporosis, and half all women aged above 50 will have fracture in the hip, wrist, and spine. Men of 70 years and more are also at high risk of osteoporosis. Asian women are most prone to bone breakage and osteoporosis, but so as […]

5 Top Reasons Why Not Get Tan

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In the past, whites can’t simply live with black people. Even until now, there are those who are intolerant about differences in skin color. But what I do not understand is why whites go crazy about getting tan? On the other hand, other races want to get whiter. Whether this is an indication that racial […]

Apples are Good For Your Heart

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New study shows consuming an apple or two a day significantly cuts risk of heart attack. Guess, the popular adage have always been right after all. — “An apple a day keeps the doctor away.” The study presented at Experimental Biology 2011, in Washington D.C., by researcher Bahram H. Arjmandi, PhD, RD, and Margaret A. Sitton […]

Nutrients for Healthy Heart

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In this generation, wherein what’s in seems to be cool thing, many people left behind the organic foods that our great grandparents have always loved eating. But time and again, as scientists and medical experts wear their lab coats to research on the healthiest food to eat, they come to similar results – the organic […]